FAQ
Why Organic?
Organic food is grown naturally using no synthetic pesticides and chemical fertilizers. Eating organic food means that you are getting the healthiest food with no harmful additives. We believe that food is medicine which is why we need to give our bodies clean, nutritous and organic foods.
Why Millet?
Millet is a high-fiber, high in micro-nutrients, low-glycemic index (GI) grain. Its versatility in taste makes it a great substitute for rice and wheat.
Why Sudeekha?
Sudeekha is here to make millets fun and easy to eat for everyone. Our recipes are nutritous, really tasty, easy to prepare, and all our ingredients are specially chosen 'From the Heart of the Homemaker.'
Are Sudeekha products healthy?
At Sudeekha we do not use any synthetic chemicals, palm oil, refined flours or refined sugars. All our ingredients are carefully chosen when we develop a product. Additionally, all our Millet Products have over 50% millet content.
Why choose Sudeekha?
Sudeekha has certified organic products. We source our ingredients from farmer producer companies who use organic and sustainable practices. Now more than ever Millet Amma recognizes the problem faced by farmers in India and we ensure that farmers we source our ingredients from recieve a fair rate. Our products meet the highest idustry quality and health standards.
Why did I only receive part of my order?
Due to stock availability different quantities of the order may be dispatched separately. if you have any queries, please reach out to our customer service team for any assitance. Call 9944032029
What are your delivery and shipping charges?
In Tamilnadu: Our shipping is free on orders worth ₹500 and above and charges are ₹50 on orders below ₹500
Rest of India: Our shipping is free on orders worth ₹500 and above and charges are ₹100 on orders below ₹500
What are the modes of payments?
payments can be made via Netbanking, UPI, credit/debit card (VISA/Master card /Maestro Card).
What does millet mean?
Millet is a cereal grown in warm countries andregions with poor soils, bearing a large crop of small seeds which are chieflyused to make flour. Millet is a cereal crop that is grown for its seeds or forhay. Millets are highly variable small-seeded grasses, commonly planted ascereal crops/grains across the world. Millet can be white, green, yellow, orred and is tiny in size and round in form.
Is millet healthier than rice?
Millet is a healthier version because it is rich in protein and fibre, which is much more as compared to rice. A healthy lifestyle is possible if you could opt for unpolished millets. This is because the unprocessed ones are packed with the goodness of minerals and vitamins. Millet is 3 times higher in calories compared to rice. 100g of millet has 378 calories compared to 100g of rice, which contains 130 calories. The fact that is has tons of fibre makes it longer to digest lowering the glycaemic index in comparison to rice. That is reason why doctors recommend diabetics to have millets instead of rice.
What are the benefits of millet?
Millet is rich in dietary fibre, both soluble and insoluble. The insoluble fibre in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fibre is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.
Can I eat millets every day?
For those who are health conscious and are wary about what they eat, experts suggest that millets should be a part of their daily regular diet. Millets are nutritious, non-glutinous (non-sticky) and are not acid-forming foods, thus making them very easy to digest. Like any other good food, moderation is a must in the case of millets too. Millets like Ragi and Jowar can be consumed daily once in a meal or snacks.